Having recently entered into a new decade (go me!), I think it’s safe to say that my PB’s (personal best’s) days are behind me. When I first started running, it was about going further. Starting off with 5k, then building to 10k and eventually moving on to the half marathon. As a mum with young […]
I’ve just come back from a long run. It was a bit of an adventure. This particular run had it all. It’s May, we are coming into the last month of Autumn, soon winter will be upon us. Which means the weather has been all over the place. This week alone, we have had cold […]
Dear Me, I don’t think I have ever written a letter to me in this way, but there is a first time for everything. It’s humid, and I just finished PiYo. I only did PiYo because I was unable to go for a run. If it clears up this evening I will go for a […]
Did Not Start. That’s right. Spartan Race marks my first ever Did Not Start. I wish it wasn’t. Out of all the races on my calendar why did I have to fall ill and miss out on this race. It’s not fair, but there is nothing much I can do about it. To say that I’m […]
The end of year is upon us, and well that means reflecting on all that has happened this year in 2013, particularly on the running front. January brought me a my first ever obstacle event. The Tough Mudder. I entered this event back in June in 2012. Sure it was hard, tough & well of course […]
Ok ok ok, I know it’s Tuesday. I was suppose to blog about this on Sunday, however because I was tired from my run on Saturday, I didn’t get a chance to do my race review until sunday. So that took up my Blogilates Review, and so this blog review challenge got bumped until Tuesday…. […]
At the end of March you may remember I got a muscle cramp. If you don’t you can go here and read about it. I’ve been noticing the last few weeks my right calf has been tight, but more so that when I start running I get a shin splint (only on my right leg). However […]
Today marks the last day of my Yoga Challenge. And before you ask I did not do it everyday. Yep that’s right, but no I didn’t fail. Well not in my books. You see I only workout 6 days a week. I always allow myself a rest day. Sunday is normally my rest day, but […]
No one likes doing boring things. So while some people think doing croquet is fun, others would rather watch grass grow. As a mum, you encourage your kids to have activities outside of school. Miss K loves ballet, she is very much a girly girl. She also does running with the SAAC running club, but […]
Part 4 of What I’ve learnt No matter how long you have been on your journey for, there will come a time when you will: Want to help others Others will ask help from you The problem? Some people will genuinely want your help and will put in the hard yards, and others will want […]