Whole Life Challenge

I started the Whole Life Challenge on Saturday 20th May. Let me state now that it’s not a diet. Instead, the challenge focus’s on 7 daily habits. These habits work together to help you become a healthier and happier version of you. The Whole Life Challenge helps you to focus on what you eat and drink, […]

High Five Friday #31

It’s Friday and it’s also the first day of 2016! Hello 2016. This also means that it’s time for me to blog everyday for the next 31 days. First up, lets take a look back 2015 with this weeks High Five Friday. Five Pictures Kayla and I with our respected Spartan Race Medals Out and about […]