Back in high school science class, we were all given a broad bean to grow from a damp cotton ball in a small plate. After two weeks we brought back our plants to exam them, and see how different conditions helped or hindered the grow. Some drowned, too much water. Others were burnt from too […]
When we set a challenge we put ourselves in a situation that is demanding but can also be stimulating. When we challenge ourselves and get out of our comfort zone you will find what you truly are made of. What do you challenge yourself to do, physically, mentally & creatively?
When you make a promise you are making a declaration to do something specific. Have you ever felt disappointed and not valued when a promised has not been kept? Making a promise is making a commitment, to yourself, but to others. Today I want you to make a personal promise, a personal commitment. This is […]
We all have a person, a thing, a moment, or a memory that is special to us. What makes it special? Why is it special to you? Today I want you to define your special. Tell its story and why it means so much to you. Your unique stories characterize and shapes who you are. […]
In 2010, I did a 365 photography project. Let’s just say it was a lot harder than I expected. I didn’t miss a day, but it really made me think outside the box. While I haven’t done the 365 projects again, I have done 30-day challenges and this year, a twist on the traditional 52-week […]
We all have dreams. Dreaming big starts when we are just kids with the simple question “What do you want to be when you grow up?”. If I said I want to be a ballerina astronaut, no one would have batted an eyelid. I bet if a kid told you that today you’d be like […]
We are told at a young age, that we need to share. That sharing is important. When we share we become connected to the community around us. Here are just some of the reasons why we share: We feel valued It helps us define who we are To grow and nourish It gets our word […]
We all have a story to tell. My blog is my story, and I have many stories that you can explore, and I have many more tales to tell. Part of my story you can find here on my About Me page. Today’s post isn’t about my life adventures, it’s about yours. When was the last time […]
Being real is about taking the time and making the effort to be genuine with people, but most importantly with you. Sure, I have flaws. I can get snappy, and grumpy and stressed. Who doesn’t? I, however, don’t let it define me. How do you keep it real? Be unapologetically you. The sincere you, flaws […]
In our tenth week, you will have gained more clarity about the things you want out of your life. It’s time to get clear on the things that matter, but getting rid of everything that doesn’t. Take pen to paper and get all that junk out of your head. When we get the fuzz, that […]