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Matilda Iglesias

Matilda Iglesias

Trail Running Enthusiast

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Tag Archives: Tips

August 13, 2016

5 Reasons to Run Slow

Ok so I admit it, I WAS one of those runners that ran too fast on their long runs. Not anymore. Now I love my slow runs. Allowing myself to slow down has made me a stronger, faster and more efficient runner. Here are 5 Reasons why you should be running slower. When you build […]

  • Running
  • 3 Comments
  • Long Run, Run, Running, Slow Run, Slow Running, Tips
  • Matilda
April 20, 2016

Tips For Getting Through Your Treadmill Run

Some people genuinely love treadmill running as evidenced by the machines being regularly full at most gyms. Another segment of the running population prefers the great outdoors and finds treadmill running, both at home and in the gym, to be tedious at best. Still others are intimidated by running on a machine in close proximity to others. Whatever […]

  • Guest Posts, Running
  • 0 Comments
  • Running, Tips, Treadmill
  • Matilda
January 5, 2016

How to Rock an Obstacle Race

I am no stranger to Obstacle Racing. I’ve done 4 Tough Mudders & 3 Spartan Races since 2013. It’s safe to say that I have learned a lot about obstacle racing in that time frame. So let me give you some Beginners Tips on: How to Rock and Obstacle Race So you have decided you […]

  • Spartan, Tough Mudder
  • 4 Comments
  • Fitness, Obstacle Race, RMBloginJan, Spartan, Tips, Tough Mudder, Training
  • Matilda
December 22, 2014

3 Tips to get through that Gruelling Workout

We’ve all had them. You know the ones.  Those workouts that feel so hard.  The ones that make you doubt yourself, that make you think you can’t do it.  The ones that make you question why you are even doing it in the first place. Yeah those workouts. So how do you change your mental […]

  • Fitness, Mindset
  • 1 Comment
  • Breathe, Fitness, Focus, Mental, Mindset, Running, Tips, Workout
  • Matilda
November 8, 2014

Make an Average Workout AWESOME

This is a Fit Switch Link Up. Join the fun here. We’ve all had workouts which have been drab. Who wants a drab workout?  No not I. How about a fab workout?! Well here are my two tips to make that drab workout a fab workout. Two Tips to Make Your Workout Average to Awesome […]

  • Fitness, Music
  • 8 Comments
  • Dish the Fit, FitDash, Link Up, Music, Playlist, Tips, Workout
  • Matilda

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