The running scene has definitely changed in the last ten years. I use to be the type of person that could not justify $100 on a pair or running shoes. Now, I have no issue with it. While a $20 pair of shoes may work for some people it doesn’t work for everyone. I use […]
As a kid I use to love athletics and cross country. I would look forward to the sports carnivals, and competing with others, and getting ribbons for the races I loved competing in, like the 100m or 200m and the relay. Sometime during my teen years, I gave up running because I no longer enjoyed […]
Colorado don’t have physical shops any more (they do have an online presences however). I have always loved their products, especially their shoes. See these sandals. I had them for at least 10 years before I was forced to put them into retirement (aka the bin). These of course were the sandal’s I always took […]
So what makes fit people different from non fit people? Their habits. Fit people make their health and well being important to them. If it’s important to you, you’ll find the time, otherwise you’ll just find an excuse. Which brings me to the 7 things I do different. 1. Enjoy your workout / Get workout […]
This is a sponsored post curtsey of RunZone, The Athlete’s Foot Australia It all started when I was email asking if I would like to be given an opportunity to write a blog post for TheGlow.com.au. I had never heard of TheGlow so I had a look around and was impressed with what I saw. […]