Event: Reboot in Bermagui Distance: 5km & 7km Type: Point to Point Where: Bermagui, NSW Start: 7km Camel Rock, 5km Tilba Rd. Finish: Bermagui Surf Life Saving Club Event Partners / Supporters: Bermagui Area Camber of Commerce & Tourism, Bermagui Fisherman’s, Bermagui Country Club There are Runcations, where you specifically go to a location for […]
Event: Afterglow – Twilight Night Trail Run Date: 26th November 2016 Distance: 21km or 12km Type: Trail, Point to Point Where: Point Addis (21km), Bells Beach Sth (12km) to Torquay, Victoria Event Partners: Mizuno, Black Diamond, Tailwind, Tour de Trails Hands down my favourite race for 2015 was Afterglow. Needless to say I when registrations for Afterglow opened back […]
Ok so I admit it, I WAS one of those runners that ran too fast on their long runs. Not anymore. Now I love my slow runs. Allowing myself to slow down has made me a stronger, faster and more efficient runner. Here are 5 Reasons why you should be running slower. When you build […]
It’s hard to believe that it has been a year since I last did a Day in the Life post. Too long, I say. So I’m going to make sure I do a few of them during this year. This time around I’m going to do a Day in the Life of a holiday. Lets […]
It’s a simple enough question, but like so many easy questions it can be deceptively hard to answer. At the end of the day the simple answer is: But here are 10 Other reasons Why I Run or Workout. I Run / Workout Because .1. It’s simple There are no complicated pieces of equipment to […]
2014 has been a year in running, and since it’s the last day of the year (yeah I hear you where did this year go?), I thought it would be a great way to celebrate and reflect back on my yeah of running. Now I’ve done reflections on how my running has gone for the year gone […]
Event: Run from the Hills Distance: 21km, 10km, 5km & 2km kids run Type: Point to Point Where: Avoca, Victoria Start: Pyrenees State Forest Finish: Mount Avoca Winery Event Sponsors: Big Hill Events, Magellan, Endura, Trail Run Mag This run is dedicated to my mum. A fellow runner (not trails though), as this event […]
Last week I did a post about the training plan I have for nothing in-particular. If you haven’t read it you can do so here. It then occurred to me not having anything to aim for has been a bit of a relief. Don’t get me wrong having a race or an event is great […]
Dunkeld is a small but picturesque town at the Southern end of the Grampians. It’s a central proximity from these locations: Melbourne – 3 hours drive Ballarat – 1.5 hours Warrnambool – 1.15 hours Hamilton – 25 minutes Mt Gambier (SA) – 2 hours The Mosaic to Mountain fun run was apart of the Discover […]
I’ve done a Tough Mudder, how different could a Spartan Race be? Very different if you aren’t actually racing/running it. Yep you read right, but guess what? I still participated, just as a volunteer. And let me tell you it was an eye opener. Spartan Race makes Tough Mudder look like a walk in the […]