Year of You: Plan

The year of you is a single word based project to help give your life meaning, clarity and motivation. Today is the day to start your plan. When we plan we become better prepared. Planning gives you structure.   Your plan is your blueprint, it’s your foundation.  Without a solid foundation, your plan won’t stand […]

Recap: Run June

June was the month for running.  My previous running streak was 4 days.  Yep only 4 days.  I can offically state that I have SMASHED that thanks to Run June. Run June was a little challenge that I set myself.  The challenge was simple, to run everyday for 30 consecutive days. The minimum distance being […]