It’s Friday and it’s also the first day of 2016! Hello 2016. This also means that it’s time for me to blog everyday for the next 31 days. First up, lets take a look back 2015 with this weeks High Five Friday. Five Pictures Kayla and I with our respected Spartan Race Medals Out and about […]
I never use to keep to do lists. The only thing I would keep would be a shopping list, and even then I would forget it at home. The concept of a to do list totally changed for me after I did Chalene Johnson’s free program 30 Day Push. I’m telling you now that Chalene […]
Yes I’m doing another round of Whole30, not Paleo30 like last time. So why another round? Well why not? Also for the fact that my eating has gotten out of control. I need to break some bad habits, and get back to eating the way I know my body will benefit from. I’m steering clear […]