May I ask you to come running with me? Yep, that’s right it’s that time again for our monthly running date. Strap on those shoes and let’s catch up. April was a big month when it came to events. A change in the SAAC running calendar meant that we could attend our running club event […]
When I started writing my race recap for Canberra, I came to the realisation that my training into the lead up the main event was just as important. It all started around October 2017, when I was gifted by a running friend the Compete Training Journal. Whether your next race is a 5K or an […]
You’ll need a headlamp these days if you want to come running with me. To fit in my runs, I’ve been waking up at 5:20 to get my sessions in before heading off to work (8 am starts). While I love my petzel, it’s more suited to urban area’s. Which is why I have invested […]