When we set a challenge we put ourselves in a situation that is demanding but can also be stimulating. When we challenge ourselves and get out of our comfort zone you will find what you truly are made of. What do you challenge yourself to do, physically, mentally & creatively?
When you make a promise you are making a declaration to do something specific. Have you ever felt disappointed and not valued when a promised has not been kept? Making a promise is making a commitment, to yourself, but to others. Today I want you to make a personal promise, a personal commitment. This is […]
Change doesn’t happen unless you do. You have to want it. Your head and your heart have to be in line for that first step to be taken. We change because we want to be different, or we aren’t happy with where we are, where we are going or where are path is taking us. […]
We all have a person, a thing, a moment, or a memory that is special to us. What makes it special? Why is it special to you? Today I want you to define your special. Tell its story and why it means so much to you. Your unique stories characterize and shapes who you are. […]
We all have dreams. Dreaming big starts when we are just kids with the simple question “What do you want to be when you grow up?”. If I said I want to be a ballerina astronaut, no one would have batted an eyelid. I bet if a kid told you that today you’d be like […]
We are told at a young age, that we need to share. That sharing is important. When we share we become connected to the community around us. Here are just some of the reasons why we share: We feel valued It helps us define who we are To grow and nourish It gets our word […]
In our tenth week, you will have gained more clarity about the things you want out of your life. It’s time to get clear on the things that matter, but getting rid of everything that doesn’t. Take pen to paper and get all that junk out of your head. When we get the fuzz, that […]
So, what do you do for fun? It’s not that hard of a question, at least it shouldn’t be. For some of us however it is. When we fill our lives with fun-filled activities, we will have more rich and rewarding experience. Create a list of all the things that you do for fun? Then […]
When uni ended, and my parents relocated to QLD, my sister and I decided it was time to fly the cook and rent a place together. Besides work, friends and a few hobbies I felt lost. I just wasn’t inspired, and frankly a little lost. Rather than sitting around and moping, I decided to take action. […]
Do it’s such a power two-letter word. As a verb (used with an object), we can perform, or execute. Yet (when used without an object), we can act, conduct, be in action, proceed. While Do is a general word, we can accomplish and achieve so much with this small Itti-bitty word. 10 Things I Can […]