Whole Life Challenge

I started the Whole Life Challenge on Saturday 20th May. Let me state now that it’s not a diet. Instead, the challenge focus’s on 7 daily habits. These habits work together to help you become a healthier and happier version of you. The Whole Life Challenge helps you to focus on what you eat and drink, […]

High Five Friday #43

For those of us that work full time, we all love our Friday’s.  Friday’s mean it’s the end of the working week and we get the weekend off. My Friday’s happen to be a Thursday.  As my working week is Sunday to Thursday. I still like my Friday’s though cause it means I get to […]

Recap: Run June

June was the month for running.  My previous running streak was 4 days.  Yep only 4 days.  I can offically state that I have SMASHED that thanks to Run June. Run June was a little challenge that I set myself.  The challenge was simple, to run everyday for 30 consecutive days. The minimum distance being […]