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Matilda Iglesias

Matilda Iglesias

Trail Running Enthusiast

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Tag Archives: Hills

July 4, 2020

Run Faster with Hills

As a runner, I’m always looking at ways to improve my speed. Speed comes in many different forms, the three main beings: Intervals Hills Fartlek In this new Run Faster series, I will give you tips and tricks to introduce speed into your running workouts without being too scary or overwhelming. Do you see Peyton […]

  • Speedwork
  • 0 Comments
  • Hills, Intervals, Running, Speedwork
  • Matilda
September 15, 2018

Speedwork Sessions #25 Get Over It

Hills. Every runner loves to hate them. Hills, however, aren’t all that bad.  As the saying goes.  Hills are speedwork in disguise. This week’s speedwork session is about embracing those hilly climbs. The magic of the hills is keeping pace with elevation.  This combination alone helps you make you a stronger runner.  That way when […]

  • Speedwork
  • 0 Comments
  • Hills, Intervals, Speedwork
  • Matilda

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