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Matilda Iglesias

Matilda Iglesias

Trail Running Enthusiast

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Tag Archives: Fitness

September 9, 2016

High Five Friday #41

Somehow in the crazy life that is mine, I forgot to do High Five Friday for August. My last HFF was back in July, so it’s well overdue. Here is what I give a high five to this Friday. Five Pictures A family win, at a recent club run event. Spring is in the air, […]

  • High Five Friday
  • 0 Comments
  • Armstands, Fitness, Plyo, Running, Test, Workout
  • Matilda
March 30, 2016

Fitness Bloggers Network

I have to thank Kristy from Runaway Bridal Planner for giving me the inspiration and motivation for starting up this network. I have been blogging here on RunMum since 2012. Many things have changed in that time. I’ve become a better writer that’s for sure, and have gotten to experience many things. But most importantly […]

  • Blogging, Fitness, Lifestyle
  • 0 Comments
  • Blogging, Fitness, Health, Lifestyle, Network, Networking
  • Matilda
January 5, 2016

How to Rock an Obstacle Race

I am no stranger to Obstacle Racing. I’ve done 4 Tough Mudders & 3 Spartan Races since 2013. It’s safe to say that I have learned a lot about obstacle racing in that time frame. So let me give you some Beginners Tips on: How to Rock and Obstacle Race So you have decided you […]

  • Spartan, Tough Mudder
  • 4 Comments
  • Fitness, Obstacle Race, RMBloginJan, Spartan, Tips, Tough Mudder, Training
  • Matilda
September 26, 2015

Race Review: Spartan Sprint Melbourne

I knew when I volunteered at Spartan Super that I was going to be a Spartan. I enrolled myself in the Melbourne Sprint event in May 2014, but alas due to getting sick that never happened. The event organisers had to cancel the Super Race in December 2014 due to the CFA fire restrictions. That event ended […]

  • Spartan
  • 4 Comments
  • Fitness, Lake Dewar, Spartan
  • Matilda
August 1, 2015

The Ultimate Coffee Date #13

Earlier on in the week I received an email from Run Down Under giving me the stats of week 30.  I was like what! No that can’t be right. Alas it is.  Seriously! We are currently in week 31 of 2015. Seriously. So we must catch up, so grab a drink & seat and let’s […]

  • Running Date
  • 1 Comment
  • Books, Coffee Date, Fitness, Iron Edge, Nia Shanks, Running, Spartan, Trail Running
  • Matilda
January 30, 2015

Being fit is

There is no one way to define being fit. Being fit differs for everyone, and so it should be because being fit is The definition of fitness between a gymnast and a tennis player a vastly different for those reason I mentioned above. One thing for certain.  No matter what type of athlete you are, […]

  • Fitness
  • 2 Comments
  • Fit Fam, Fitness, Food, Fuel, Goals, Health, Healthy-Living, Link Party, Link Up, Nutrition, RMBloginJan, Time
  • Matilda
January 28, 2015

Finding time to workout

We all have 24 hours in a day.  That’s a fact. So how can some people fit so much in and others can barely fit anything in? It all comes down to time management, and if it’s important to us or not. Here are 3 tips that will help you find the time to exercise. […]

  • Fitness, Mindset
  • 4 Comments
  • Exercise, Fitness, Running, Time, Workout
  • Matilda
January 17, 2015

Why Do you Run/Workout?

It’s a simple enough question, but like so many easy questions it can be deceptively hard to answer. At the end of the day the simple answer is: But here are 10 Other reasons Why I Run or Workout. I Run / Workout Because .1. It’s simple There are no complicated pieces of equipment to […]

  • Fitness
  • 6 Comments
  • Fitness, Health, Healthy-Living, RMBloginJan, Run, Workout
  • Matilda
January 15, 2015

A Letter to Me

Dear Me, I don’t think I have ever written a letter to me in this way, but there is a first time for everything. It’s humid, and I just finished PiYo. I only did PiYo because I was unable to go for a run.  If it clears up this evening I will go for a […]

  • What I've Learnt
  • 2 Comments
  • About Me, Fitness, Letter, Motivation, RMBloginJan, Strength, Trust
  • Matilda
January 13, 2015

Anytime Anywhere 5 Minute Workout

Want a workout you can do anywhere at anytime? And only takes 5 minutes. Then this workout is for you! Perform each movement for 1 minute each unless stated. .1. Jumping Jacks .2. Power Knee’s .3. Tuck Jumps .4. Burpee’s .5. Russian twists Want this as a pdf? I gotcha back. Download it here – […]

  • Fitness
  • 0 Comments
  • Burpees, Fitness, Jumping Jacks, Power Knee's, RMBloginJan, Russian Twists, Tuck Jumps, Workout
  • Matilda

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