Skip to navigation

Matilda Iglesias

Matilda Iglesias

Trail Running Enthusiast

  • Home
  • Return to Content

Primary

  • Home
  • About
  • Contact Me

Tag Archives: Fartlek

July 18, 2020

Run Faster with Fast Finish

As a runner, I’m always looking at ways to improve my speed. Speed comes in many different forms, the three main beings: Intervals Hills Fartlek In this new Run Faster series, I will give you tips and tricks to introduce speed into your running workouts without being too scary or overwhelming. Put a hand up […]

  • Speedwork
  • 0 Comments
  • Fartlek, Fast Finish, Intervals, Running, Speedwork
  • Matilda
July 11, 2020

Run Faster with Fartleks

As a runner, I’m always looking at ways to improve my speed. Speed comes in many different forms, the three main beings: Intervals Hills Fartlek In this new Run Faster series, I will give you tips and tricks to introduce speed into your running workouts without being too scary or overwhelming. Fartlek is the Swedish […]

  • Speedwork
  • 0 Comments
  • Fartlek, Intervals, Running Shoes, Speedwork
  • Matilda
October 16, 2018

Speedwork Sessions #27 Fartlek

Farting is not what fartlek is about. It’s a Swedish word that means ‘speed play’. The great thing about fartlek sessions is that they can be structured, or unstructured. You could have random intervals, or you could have regular intervals. These particular intervals challenge me but are achievable. The Warm Up 10 minutes easy 3 […]

  • Speedwork
  • 0 Comments
  • Fartlek, Intervals, Running, Speedwork
  • Matilda

Run Faster!

Sign up to receive my free speed-work ebook!

Ways to legally stalk me

Tweets by @MatildaIglesias
Follow on Bloglovin

Use code: matilda for a discount on your Learn to Run registration.

Tags

5km 18in2018 53 Tuesdays 1000km About Me Books Bushwalking Challenges CHBloginMay Family Fitness Food Fun Stuff Geocaching Goals Grampians Healthy-Living Injury Intervals Ironbarks Melbourne Miles Mindful Mindset Motivation Music Paleo Parkrun Photography Playlist Reading Recipes RMBloginJan Run Running SAAC Spartan Speedwork Stawell Tough Mudder Trail Running Training Whole30 Year of You Yoga

Archives

Categories

Subscribe to my newsletter

Sign up to receive my free speed-work ebook!

Powered by WordPress & Highwind.

Back to top