June was the month for running. My previous running streak was 4 days. Yep only 4 days. I can offically state that I have SMASHED that thanks to Run June. Run June was a little challenge that I set myself. The challenge was simple, to run everyday for 30 consecutive days. The minimum distance being […]
There is no doubt about it that I like a challenge. I have done a few challenges, but nothing like this before. For June I have decided to mix things up and make it a Run June Challenge. In June I will do the following: Run everyday (minimum distance 1km) Run 13km on my birthday […]
It all started when I saw a blog post from someone stating they had done the 100 Happy Days project. I had never heard of it before. After looking it up, I knew it was something that I wanted to do. So I signed up and put in my start date 14th July 2014. I was […]
On the 21st June 2014 I set a challenge to walk, run, hike, jump, hop or any other type movement to get me to 1 Million Steps in 100 days. That means moving 10,000 steps for 100 days. 25% of adults walk for no more than one hour each week, with a further 43% reporting that […]
Did you know that there is a term now called “The Sitting Disease”. No joke, if you are a person that has as job that requires sitting down for a fair chunk of the day. There is a high chance you may have the sitting disease. The sitting disease does not discriminate. Yep even us […]
Is it possible to be to have 100 happy days? I like to think so. hap·py [hap-ee] adjective, hap·pi·er, hap·pi·est. 1. delighted, pleased, or glad, as over a particular thing: to be happy to see a person 2. characterized by or indicative of pleasure, contentment, or joy: a happy mood; a happy frame of mind. 3. favoured by fortune; fortunate or lucky: a happy, fruitful land. 4. apt or felicitous, as actions, utterances, or ideas. 5. obsessed by or quick to use the item indicated (usually used in combination): a trigger-happygangster. Everybody is gadget-happy these days. Happiness like laughter is infectious. Why wouldn’t you want that? I know for me happiness makes me appreciate life so much more. Happiness makes you content, loved, and all warm and fuzzy. In […]
Before I get in to my Spartan Ready post, I’d like to thank Claire for getting me motivated for this challenge. I want to explore my writing and my blog more, and what better way to do that by doing a blogging challenge. For 31 days I will blog about my life. Claire has so […]
It’s December, you know what that means. It means that the Festive Season is officially upon us. I’m festive, just not for Christmas. Christmas is not my thing, and no it’s not ba-hum-bug thing. One of the problems with the festive season is that we get very festive with the food and drink. We have […]
Remember last week when I mentioned about doing this workout? Well I’m going to tell you about it today. I first came across this workout back in June 2013, as that’s when Cassey from Blogilates first posted it on her blog. I did this workout as part of my November Challenge. Do you ever have “I […]
We all know by now that the challenges that I set for myself at the start of the month I fell short of. Don’t know what I’m taking about? You can read more that here and here. After successfully completing 10 Burpee’s for 7 days and 25 squats for 7 days. I decided to focus on smaller […]