Creating a Home Gym on a Budget

Not all of us can afford a gym membership. Let alone afford the equipment to set up a home gym. With the state of Victoria in lockdown and the gyms closed until further notice, so many people are buying dumbells, bench presses, and other gym gadgets without really thinking about what they are going to […]

High Five Friday #43

For those of us that work full time, we all love our Friday’s.  Friday’s mean it’s the end of the working week and we get the weekend off. My Friday’s happen to be a Thursday.  As my working week is Sunday to Thursday. I still like my Friday’s though cause it means I get to […]