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Matilda Iglesias

Matilda Iglesias

Trail Running Enthusiast

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Tag Archives: 21 DSD

January 26, 2015

21 Day Sugar Detox Discoveries

My 21 day sugar detox is officially over! Today I re introduce things like cheese, full fat milk, and fruit (other than green tip banana’s and green apples). One thing for sure, my taste buds have changed. Grapes taste very sweet, and the protein shake I just drank was like a sugary thickshake. Yet the […]

  • Whole30
  • 4 Comments
  • 21 DSD, Life Lessons, RMBloginJan, Sugar Detox, What I learned, Whole30
  • Matilda
January 5, 2015

4 tips to rocking your 21 Day Sugar Detox

Today I kick my sugar habit to the kerb and start my 21 day sugar detox (aka 21dsd). I had initially planned to start this on the 4th.  But when Diane announced that her online group would be starting on the 5th I thought it would be a good idea to join up for the […]

  • Food
  • 6 Comments
  • 21 DSD, Food Tips, Meal Planning, Meal Prep, RMBloginJan, Sugar Detox
  • Matilda
December 6, 2014

The Ultimate Check in #5

Tis the season to be Jolly! And what a Jolly month it has been, and will be. November brought us lots of things, so go grab a drink, pull up a chair and let’s check in with another round of the Ultimate coffee date. At the start of the year I set a goal to […]

  • Running Date
  • 0 Comments
  • 1000km, 2014, 21 DSD, Coffee, Half Marathon, Running, Trail Running, Whole30
  • Matilda
July 28, 2014

The Whole 30 That Wasn’t

I’ve done a few Whole30’s now.  Each time I do it I come away with something new. I find Whole30 a great clean up, and it’s exactly want I needed.  With getting sick, and having to take 2 courses of antibiotics, and just generally eating crappy food. I needed to have a clean up, for […]

  • Lifestyle, Whole30
  • 2 Comments
  • 21 DSD, Healthy-Living, Paleo, Whole30
  • Matilda

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