To my dear running friends, I would like to make an apology. I have neglected our running dates, our last one was back in July 2019. I’m not too sure how this happened, but we need to rectify this immediately. So strap on those shoes and let’s go for a run. What I’ve been… Reading […]
Hello, my running friends! Where have you been? (Or where have I been?) It has been far too long between dates, so grab those running shoes and let’s catch up with all things running related. Wow! What a quarter it has been. There are been ups, there have been downs, and there have been many […]
When life throws you lemons, you make lemonade. Which is why there hasn’t been a check in since February. There has been running, and lots of it. My random foot issues resolved in time, and I only missed the first 2 weeks of my UTA training cycle. If you haven’t already done so, grab your […]
I feel like a fraud. Why? Well, I haven’t been running, not since Feb 10th. Riding a bike is NOT running, but it keeps up my fitness and endurance. So while the running shoes are hung up, for now. Grab your bike, because this (bi) monthly check-in, we are going for a ride. First up, […]
With 2018 done and dusted it’s time for our annual catch up. How was running for you in 2018? Did you achieve what you wanted to achieve? Or was it less than stellar? 2018 was all about building the ks into my legs. You see I have some big goals coming up for 2019. To […]
I find that whenever October rolls around, the end of the year just flashes by way to fast. You see, from October my timeline looks like this: 1st October – Dad’s Birthday 3rd October – Husband’s Birthday All weekends in October – Kayla’s dance rehearsals Concert / Running Event Kayla’s Dance Concert 15th November – […]
Wow, what a month September was. I set a challenge to run every day in September, and that I did. In typical post-holiday style, I’ve not got a bit of a head cold. Considering it was go-go-go, I’m pretty sure my body is saying “this is what you get for thrashing me for 30 days […]
Spring has finally sprung here in the southern hemisphere, and oh my word, I’m totally loving this sunshine. Of course, winter still has to have its last hurrah, and there have been a few frosty mornings. Keep those gloves and thermals handy, as you may still need them. That still doesn’t mean I’m not going to […]
Have you got those shoes ready? GPS ready to go? Good, let’s get to it. Let’s go running! We are officially in our last month of winter. Woohoo. It’s always around this time of year, that I’m just done with winter. Thankfully we don’t live in a climate where we have extreme weather, of snow […]
Winter has come with a bang, so I hope you have those warm running clothes as we are going to need them on these frosty mornings. Let’s lace up those shoes and get warm with our ultimate running date. June saw me have a birthday. Tom got me the UltrAspire Zygo’s pack. I had this […]