Music: May We Run

The other day I woke up and I seriously did not feel like going for a run. The day prior however I was utterly exhausted, and the thought of going for a run just tired me out some more.  So I decided to take a day off. On this particular day however I was tired, […]

Changing Tracks – Get It

I have never met anyone who doesn’t enjoy music.   Music helps move the soul. It’s also has the power to change you.  It’s empowering, motivating, emotional, peaceful and so much more. Music helps me get through my long runs.  I know sometimes I enjoy listening to audiobooks, but at the moment I’m just enjoying […]

Music – The Run Mum Mix

There are runners that love listening to music on each and every run.  Then there are runners who much prefer the silence.  And then there are those who can live with it but sometimes go without it. Me? I’m the later.  I enjoy runs with music, and sometimes without.  I will admit that I have […]

Music to motivate

I haven’t shared a playlist in a long time, so I thought it was about time I shared what I’m currently listening too on training runs. Now I don’t know about you, but I find that music is really motivating, sometimes it could be just the beat or the tempo that gets you going, sometimes […]