Playlist: Run Mi Best

The best running songs, are the ones that make you want to move. We all have one song that when it comes on you feel like you can do anything. I’ve been creating playlists since I started running back in 2011. Music is powerful.  It has a way to motivate you.  You can get lost […]

Music: May We Run

The other day I woke up and I seriously did not feel like going for a run. The day prior however I was utterly exhausted, and the thought of going for a run just tired me out some more.  So I decided to take a day off. On this particular day however I was tired, […]