Music: May We Run

The other day I woke up and I seriously did not feel like going for a run. The day prior however I was utterly exhausted, and the thought of going for a run just tired me out some more.  So I decided to take a day off. On this particular day however I was tired, […]

Changing Tracks – Get It

I have never met anyone who doesn’t enjoy music.   Music helps move the soul. It’s also has the power to change you.  It’s empowering, motivating, emotional, peaceful and so much more. Music helps me get through my long runs.  I know sometimes I enjoy listening to audiobooks, but at the moment I’m just enjoying […]