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Matilda Iglesias

Matilda Iglesias

Trail Running Enthusiast

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Category Archives: Guest Posts

July 17, 2019

Winter Skin Care Routine for Runners

About a month ago, I booked an appointment to have a facial.  It was for 2 reasons, one because I haven’t had a facial in YEARS.  The other was to replace the products I was using, as they were running low and I can no longer buy them locally. It’s easy to slip into a […]

  • Guest Posts
  • 0 Comments
  • Facial, Running, Skincare, Winter
  • Matilda
December 14, 2017

Taking Care of Your Hips While Running

The older I have gotten and the longer distances I’m running, I’ve noticed the importance of healthy hips. With my SI Joint issues, and other prior injury woes, I’ve learned the importance of mobility. Today Jennifer is taking over RunMum and talking about the importance of taking care of your hips while running. The number […]

  • Guest Posts
  • 0 Comments
  • Hips, Injury, Injury Prevention, Running
  • Matilda
April 27, 2016

Sometimes you just have to take a Nap

Taking a nap is not a part of the 9-5 lifestyle. While those afternoon siesta’s or ‘naps’ are a normal part of the ‘European’ culture, it’s not the norm for the majority of society. Our life is anything but normal.  It’s more a topsy-turvey kaleidoscope of colours really. My husband works from home, while I work […]

  • Guest Posts, Lifestyle
  • 1 Comment
  • Casper, Nap, Napping, Naps, Siesta
  • Matilda
April 20, 2016

Tips For Getting Through Your Treadmill Run

Some people genuinely love treadmill running as evidenced by the machines being regularly full at most gyms. Another segment of the running population prefers the great outdoors and finds treadmill running, both at home and in the gym, to be tedious at best. Still others are intimidated by running on a machine in close proximity to others. Whatever […]

  • Guest Posts, Running
  • 0 Comments
  • Running, Tips, Treadmill
  • Matilda

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