When I was a kid, whenever I hurt myself I would always get a big embracing hug from my mum or dad.
I did the same for my kids whenever they hurt themselves.
One of my kids, is a bit more sensitive so needs that extra hug every now and then.
There is something about a big warm tight hug that makes you feel loved and wanted.
Today I want you to look around you.
Do your surrounds embrace you?
Do they make you feel all warm and fuzzy, loved and wanted?
If the answer is yes what is it about your embrace that makes you feel this way?
If the answer is no, then what can you do to change it?