The year of you is a single word project to help give your life meaning, clarity and motivation.
This week take time to think.
Write a list of everything no matter how big or small you have achieved.
I have so many, here are just some of my achievements.
- 5km personal best
- 10km personal best
- Half Marathon personal best
- Yearly km PB
- Monthly km PB
- Try new recipes
- Blog/Instagram inspiration series
Also check out my 18 in 2018 check-in here.
How did you get there?
Without a doubt, if I didn’t plan my goals in advance, then I wouldn’t be able to achieve them.
With the right tools, I was able to implement the changes I needed to get to the end goal.
How did you feel?
When you accomplish hard things you feel have a sense of pride. You realise that hard things are possible, it’s all about pushing yourself outside your limits and surrounding yourself with like-minded people who will help you get to where you need to go.