Ultimate Running Date #28

Welcome all, to the #28th Running Date, a little late, but it’s here all the same.

So grab your running shoes, and lets catch up with all things running related.


If we were out running I would tell you, that yes, I still ran while on holidays.

bega-parkrun-54I didn’t run anything over 10k, but ran more based on feel.

The exception being trying to get in the top 3 for a Strava Segment.bermi-strava-segment

Which I nailed, after about 5 attempts, I’m now 2nd on the leader-board.

If we were out running I would tell you, that I covered 99km for September.

If I had known that I was so close to 100km I would have gone out again or extended a run to get me over that 100k mark.

Either way, September was a cruise-y stress free month or running.

Total Distance: 1183.1km
Monthly Average: 131.45km
2016 Prediction: 1577km

With my training stepping up in the lead up to Afterglow I should get to 1600km.

Only time will tell.

If we were out running I would tell you that the SAAC running season is over.

Yes, I’m sad that it’s over, but at the same time, I’m glad that it’s over.

Hasn’t stopped me getting out there and running on a Saturday though.

If we were out running I would tell you that balancing full time work and a running schedule is proving to be a little tricky, but I’m managing all the same.


If we were out running, what would you tell me?