Hi Everyone, and welcome to another coffee date.
If this is your first, pull up a chair, grab a drink, and lets catch up.
February was a short month, and marks the end of summer for us folks in down under.
If we were sitting down for coffee, I would tell you that I had my first race for the year with the Bellarine Sunset Run, on the Valentines day weekend.
I was aiming for a pb at this event, but the heat told me no, not going to happen.
If we were sitting down for coffee, I would tell you I’m doubting if I will ever get a new pb for the 10km distance. I feel like I’m not getting any faster, in any distance.
If we were sitting down for coffee, I would tell you that I’m pretty sure putting on ‘summer’ weight hasn’t helped me get faster. Which is why I’ve decided to another 21 day sugar detox.
Why a sugar detox and not a whole30? Well I know sugar has become a huge problem. And with Easter coming up, it’s a perfect time to suck it up and say no to that sugar demon.
If we were sitting down for coffee, I would tell you February was not really a month for running. I covered only 89km, which has been my lowest for that month since 2013 (where I only covered 71km). Last year saw me covering 120km, 2014 saw me cover 95.
So what happened? Well work and weather played a huge factor.
If we were sitting down for coffee, I would tell you that I’ve had to transition 50% of my runs to night runs for the following reasons:
- Conditioning for Wings For Life World Run
- The heat
I would run in the early morning, but because of work, I would get little to no sleep, and I need sleep.
To be honest, I haven’t minded running at night, you notice things you wouldn’t really see during the day. It’s a nice change.
Total km tally for the year is: 111km
If we were sitting down for coffee, I would tell you that the kids have absolutely loved geocaching.
I got some stickers made up so we can up that in the geocache notebooks when we find them.
Hopefully later this month we will have planted our first cache. Exciting!
If you were sitting down for coffee what would you tell me?