Anytime Anywhere 5 Minute Workout

Want a workout you can do anywhere at anytime? And only takes 5 minutes.

Then this workout is for you!

Perform each movement for 1 minute each unless stated.

.1. Jumping Jacks

Anytime-Anywhere-5min-Workout-StarJumps

.2. Power Knee’s

Anytime-Anywhere-5min-Workout-PowerKnees

30 seconds each side

.3. Tuck Jumps

Anytime-Anywhere-5min-Workout-TuckJumps

.4. Burpee’s

Anytime-Anywhere-5min-Workout-Burpee's

.5. Russian twists

Anytime-Anywhere-5min-Workout-RussianTwists


Want this as a pdf? I gotcha back.
Download it hereAnytime Anywhere 5 Minute Workout
Not sure how to do the moves, just let me know, and I can explain further.