7 things all fit people do differently

So what makes fit people different from non fit people? Their habits. Fit people make their health and well being important to them.  If it’s important to you, you’ll find the time, otherwise you’ll just find an excuse. Which brings me to the 7 things I do different. 1. Enjoy your workout / Get workout […]

Product Review: Brooks Glycerin & Getting fitted at The Athlete’s Foot

This is a sponsored post curtsey of RunZone, The Athlete’s Foot Australia It all started when I was email asking if I would like to be given an opportunity to write a blog post for TheGlow.com.au. I had never heard of TheGlow so I had a look around and was impressed with what I saw. […]